Sled Leg Press vs Machine Calf Raise

Measured in kg

Sled Leg Press
Machine Calf Raise

Male Strength Standards (kg)

Strength LevelSled Leg PressMachine Calf Raise
Beginner86 kg31 kg
Novice147 kg72 kg
Intermediate226 kg134 kg
Advanced324 kg214 kg
Elite432 kg307 kg

Female Strength Standards (kg)

Strength LevelSled Leg PressMachine Calf Raise
Beginner41 kg15 kg
Novice82 kg41 kg
Intermediate141 kg83 kg
Advanced214 kg139 kg
Elite299 kg206 kg