Sled Leg Press vs Machine Calf Raise
Overall Comparison
Metric |
Sled Leg Press |
Machine Calf Raise |
Difference |
Percent |
Daily count |
1,259 |
115 |
1,144 |
995% |
Total lifts entered |
1,737,798 |
220,655 |
1,517,143 |
688% |
Male Comparison
Metric |
Sled Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
499.2 lb |
294.9 lb |
204.3 lb |
69% |
Elite lift |
953.3 lb |
677.8 lb |
275.5 lb |
41% |
Average bodyweight |
177.5 lb |
171.1 lb |
6.4 lb |
4% |
Lifts analysed |
104,208 |
34,123 |
70,085 |
205% |
Female Comparison
Metric |
Sled Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
309.8 lb |
182.3 lb |
127.5 lb |
70% |
Elite lift |
659.3 lb |
453.7 lb |
205.6 lb |
45% |
Average bodyweight |
147.7 lb |
142.5 lb |
5.2 lb |
4% |
Lifts analysed |
29,128 |
5,334 |
23,794 |
446% |