Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Machine Calf Raise |
|---|---|---|
| Beginner | 191 lb | 69 lb |
| Novice | 323 lb | 160 lb |
| Intermediate | 499 lb | 295 lb |
| Advanced | 713 lb | 471 lb |
| Elite | 953 lb | 678 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Machine Calf Raise |
|---|---|---|
| Beginner | 91 lb | 33 lb |
| Novice | 181 lb | 90 lb |
| Intermediate | 310 lb | 182 lb |
| Advanced | 472 lb | 306 lb |
| Elite | 659 lb | 454 lb |