Male Strength Standards (kg)
| Strength Level | Machine Calf Raise | Vertical Leg Press |
|---|---|---|
| Beginner | 31 kg | 81 kg |
| Novice | 72 kg | 140 kg |
| Intermediate | 134 kg | 220 kg |
| Advanced | 214 kg | 317 kg |
| Elite | 307 kg | 427 kg |
Female Strength Standards (kg)
| Strength Level | Machine Calf Raise | Vertical Leg Press |
|---|---|---|
| Beginner | 15 kg | 44 kg |
| Novice | 41 kg | 86 kg |
| Intermediate | 83 kg | 143 kg |
| Advanced | 139 kg | 216 kg |
| Elite | 206 kg | 298 kg |