Machine Chest Fly vs Chest Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Chest Fly Chest Press Difference Percent
Daily count 256 352 -96 -27%
Total lifts entered 267,862 513,002 -245,140 -48%

Male Comparison

Metric Machine Chest Fly Chest Press Difference Percent
Average lift 192.2 lb 198.4 lb -6.3 lb -3%
Elite lift 364.9 lb 389.4 lb -24.5 lb -6%
Average bodyweight 173.2 lb 171.3 lb 1.9 lb 1%
Lifts analysed 21,633 41,851 -20,218 -48%

Female Comparison

Metric Machine Chest Fly Chest Press Difference Percent
Average lift 88.8 lb 83.2 lb 5.6 lb 7%
Elite lift 191.9 lb 186.1 lb 5.8 lb 3%
Average bodyweight 149.8 lb 147 lb 2.8 lb 2%
Lifts analysed 1,966 6,370 -4,404 -69%