Male Strength Standards (kg)
| Strength Level | Machine Chest Fly | Chest Press |
|---|---|---|
| Beginner | 34 kg | 32 kg |
| Novice | 57 kg | 57 kg |
| Intermediate | 87 kg | 90 kg |
| Advanced | 124 kg | 131 kg |
| Elite | 166 kg | 177 kg |
Female Strength Standards (kg)
| Strength Level | Machine Chest Fly | Chest Press |
|---|---|---|
| Beginner | 11 kg | 10 kg |
| Novice | 23 kg | 21 kg |
| Intermediate | 40 kg | 38 kg |
| Advanced | 62 kg | 59 kg |
| Elite | 87 kg | 84 kg |