Machine Chest Fly vs Hip Abduction

Overall Comparison

Metric Machine Chest Fly Hip Abduction Difference Percent
Daily count 270 59 211 358%
Total lifts entered 260,713 115,737 144,976 125%

Male Comparison

Metric Machine Chest Fly Hip Abduction Difference Percent
Average lift 87.2 kg 100.6 kg -13.5 kg -13%
Elite lift 165.5 kg 213.1 kg -47.6 kg -22%
Average bodyweight 78.6 kg 77 kg 1.6 kg 2%
Lifts analysed 21,633 5,001 16,632 333%

Female Comparison

Metric Machine Chest Fly Hip Abduction Difference Percent
Average lift 40.3 kg 73.7 kg -33.4 kg -45%
Elite lift 87.1 kg 151.9 kg -64.8 kg -43%
Average bodyweight 67.9 kg 65.1 kg 2.9 kg 4%
Lifts analysed 1,966 6,620 -4,654 -70%