Male Strength Standards (kg)
| Strength Level | Machine Chest Fly | Hip Abduction |
|---|---|---|
| Beginner | 34 kg | 30 kg |
| Novice | 57 kg | 59 kg |
| Intermediate | 87 kg | 101 kg |
| Advanced | 124 kg | 153 kg |
| Elite | 166 kg | 213 kg |
Female Strength Standards (kg)
| Strength Level | Machine Chest Fly | Hip Abduction |
|---|---|---|
| Beginner | 11 kg | 23 kg |
| Novice | 23 kg | 44 kg |
| Intermediate | 40 kg | 74 kg |
| Advanced | 62 kg | 110 kg |
| Elite | 87 kg | 152 kg |