Male Strength Standards (lb)
| Strength Level | Machine Chest Fly | Hip Abduction |
|---|---|---|
| Beginner | 74 lb | 66 lb |
| Novice | 125 lb | 131 lb |
| Intermediate | 192 lb | 222 lb |
| Advanced | 274 lb | 337 lb |
| Elite | 365 lb | 470 lb |
Female Strength Standards (lb)
| Strength Level | Machine Chest Fly | Hip Abduction |
|---|---|---|
| Beginner | 25 lb | 52 lb |
| Novice | 51 lb | 98 lb |
| Intermediate | 89 lb | 162 lb |
| Advanced | 137 lb | 243 lb |
| Elite | 192 lb | 335 lb |