Male Strength Standards (kg)
| Strength Level | Machine Chest Fly | Hip Adduction |
|---|---|---|
| Beginner | 34 kg | 32 kg |
| Novice | 57 kg | 64 kg |
| Intermediate | 87 kg | 109 kg |
| Advanced | 124 kg | 167 kg |
| Elite | 166 kg | 233 kg |
Female Strength Standards (kg)
| Strength Level | Machine Chest Fly | Hip Adduction |
|---|---|---|
| Beginner | 11 kg | 22 kg |
| Novice | 23 kg | 43 kg |
| Intermediate | 40 kg | 71 kg |
| Advanced | 62 kg | 107 kg |
| Elite | 87 kg | 147 kg |