Machine Chest Fly vs Hip Adduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Chest Fly	Hip Adduction	Difference	Percent
Daily count	303	65	238	366%
Total lifts entered	267,606	97,088	170,518	176%

Male Comparison

Metric	Machine Chest Fly	Hip Adduction	Difference	Percent
Average lift	192.2 lb	240.6 lb	-48.4 lb	-20%
Elite lift	364.9 lb	513.4 lb	-148.5 lb	-29%
Average bodyweight	173.2 lb	171.1 lb	2.1 lb	1%
Lifts analysed	21,633	3,890	17,743	456%

Female Comparison

Metric	Machine Chest Fly	Hip Adduction	Difference	Percent
Average lift	88.8 lb	156.5 lb	-67.7 lb	-43%
Elite lift	191.9 lb	325 lb	-133 lb	-41%
Average bodyweight	149.8 lb	145.2 lb	4.6 lb	3%
Lifts analysed	1,966	3,585	-1,619	-45%