Male Strength Standards (lb)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 74 lb | 156 lb |
| Novice | 125 lb | 271 lb |
| Intermediate | 192 lb | 425 lb |
| Advanced | 274 lb | 614 lb |
| Elite | 365 lb | 826 lb |
Female Strength Standards (lb)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 25 lb | 82 lb |
| Novice | 51 lb | 156 lb |
| Intermediate | 89 lb | 258 lb |
| Advanced | 137 lb | 386 lb |
| Elite | 192 lb | 532 lb |