Male Strength Standards (lb)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 81 lb | 146 lb |
| Novice | 127 lb | 243 lb |
| Intermediate | 188 lb | 370 lb |
| Advanced | 260 lb | 525 lb |
| Elite | 339 lb | 697 lb |
Female Strength Standards (lb)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 29 lb | 90 lb |
| Novice | 54 lb | 158 lb |
| Intermediate | 88 lb | 248 lb |
| Advanced | 130 lb | 358 lb |
| Elite | 177 lb | 482 lb |