Male Strength Standards (kg)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 37 kg | 66 kg |
| Novice | 58 kg | 110 kg |
| Intermediate | 85 kg | 168 kg |
| Advanced | 118 kg | 238 kg |
| Elite | 154 kg | 316 kg |
Female Strength Standards (kg)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 13 kg | 41 kg |
| Novice | 24 kg | 71 kg |
| Intermediate | 40 kg | 112 kg |
| Advanced | 59 kg | 162 kg |
| Elite | 80 kg | 219 kg |