Male Strength Standards (kg)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 34 kg | 71 kg |
| Novice | 57 kg | 123 kg |
| Intermediate | 87 kg | 193 kg |
| Advanced | 124 kg | 278 kg |
| Elite | 166 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Machine Chest Fly | Horizontal Leg Press |
|---|---|---|
| Beginner | 11 kg | 37 kg |
| Novice | 23 kg | 71 kg |
| Intermediate | 40 kg | 117 kg |
| Advanced | 62 kg | 175 kg |
| Elite | 87 kg | 241 kg |