Machine Chest Fly vs Seated Dip Machine

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Chest Fly Seated Dip Machine Difference Percent
Daily count 260 59 201 341%
Total lifts entered 321,000 115,062 205,938 179%

Male Comparison

Metric Machine Chest Fly Seated Dip Machine Difference Percent
Average lift 192.2 lb 231.9 lb -39.8 lb -17%
Elite lift 364.9 lb 464.6 lb -99.7 lb -21%
Average bodyweight 173.2 lb 172.4 lb 0.8 lb 0%
Lifts analysed 21,633 3,088 18,545 601%

Female Comparison

Metric Machine Chest Fly Seated Dip Machine Difference Percent
Average lift 88.8 lb 123.4 lb -34.6 lb -28%
Elite lift 191.9 lb 234.2 lb -42.2 lb -18%
Average bodyweight 149.8 lb 149.8 lb -0 lb -0%
Lifts analysed 1,966 493 1,473 299%