Seated Dip Machine vs Machine Chest Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Dip Machine Machine Chest Fly Difference Percent
Daily count 59 260 -201 -77%
Total lifts entered 115,062 321,000 -205,938 -64%

Male Comparison

Metric Seated Dip Machine Machine Chest Fly Difference Percent
Average lift 231.9 lb 192.2 lb 39.8 lb 21%
Elite lift 464.6 lb 364.9 lb 99.7 lb 27%
Average bodyweight 172.4 lb 173.2 lb -0.8 lb -0%
Lifts analysed 3,088 21,633 -18,545 -86%

Female Comparison

Metric Seated Dip Machine Machine Chest Fly Difference Percent
Average lift 123.4 lb 88.8 lb 34.6 lb 39%
Elite lift 234.2 lb 191.9 lb 42.2 lb 22%
Average bodyweight 149.8 lb 149.8 lb 0 lb 0%
Lifts analysed 493 1,966 -1,473 -75%