Seated Dip Machine vs Machine Chest Fly
Overall Comparison
| Metric |
Seated Dip Machine |
Machine Chest Fly |
Difference |
Percent |
| Daily count |
62 |
256 |
-194 |
-76% |
| Total lifts entered |
100,932 |
267,862 |
-166,930 |
-62% |
Male Comparison
| Metric |
Seated Dip Machine |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
105.2 kg |
87.2 kg |
18 kg |
21% |
| Elite lift |
210.7 kg |
165.5 kg |
45.2 kg |
27% |
| Average bodyweight |
78.2 kg |
78.6 kg |
-0.4 kg |
-0% |
| Lifts analysed |
3,088 |
21,633 |
-18,545 |
-86% |
Female Comparison
| Metric |
Seated Dip Machine |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
56 kg |
40.3 kg |
15.7 kg |
39% |
| Elite lift |
106.2 kg |
87.1 kg |
19.2 kg |
22% |
| Average bodyweight |
67.9 kg |
67.9 kg |
0 kg |
0% |
| Lifts analysed |
493 |
1,966 |
-1,473 |
-75% |
