Seated Dip Machine vs Machine Chest Fly
Overall Comparison
| Metric |
Seated Dip Machine |
Machine Chest Fly |
Difference |
Percent |
| Daily count |
44 |
280 |
-236 |
-84% |
| Total lifts entered |
115,003 |
320,740 |
-205,737 |
-64% |
Male Comparison
| Metric |
Seated Dip Machine |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
231.9 lb |
192.2 lb |
39.8 lb |
21% |
| Elite lift |
464.6 lb |
364.9 lb |
99.7 lb |
27% |
| Average bodyweight |
172.4 lb |
173.2 lb |
-0.8 lb |
-0% |
| Lifts analysed |
3,088 |
21,633 |
-18,545 |
-86% |
Female Comparison
| Metric |
Seated Dip Machine |
Machine Chest Fly |
Difference |
Percent |
| Average lift |
123.4 lb |
88.8 lb |
34.6 lb |
39% |
| Elite lift |
234.2 lb |
191.9 lb |
42.2 lb |
22% |
| Average bodyweight |
149.8 lb |
149.8 lb |
0 lb |
0% |
| Lifts analysed |
493 |
1,966 |
-1,473 |
-75% |
