Machine Lateral Raise vs Machine Bicep Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Lateral Raise Machine Bicep Curl Difference Percent
Daily count 24 74 -50 -68%
Total lifts entered 42,978 84,006 -41,028 -49%

Male Comparison

Metric Machine Lateral Raise Machine Bicep Curl Difference Percent
Average lift 126.1 lb 124.6 lb 1.5 lb 1%
Elite lift 277.8 lb 239.8 lb 38 lb 16%
Average bodyweight 171.7 lb 171.4 lb 0.2 lb 0%
Lifts analysed 988 3,103 -2,115 -68%

Female Comparison

Metric Machine Lateral Raise Machine Bicep Curl Difference Percent
Average lift 48.2 lb 62.8 lb -14.6 lb -23%
Elite lift 103.5 lb 146.1 lb -42.7 lb -29%
Average bodyweight 144.9 lb 149.5 lb -4.7 lb -3%
Lifts analysed 0 389 -389 -100%