The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of machine lateral raise lifts.
The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of machine lateral raise lifts.
Metric | Machine Bicep Curl | Machine Lateral Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 19 | 9 | ↑10 | ↑111% |
Total lifts entered | 19 | 9 | ↑10 | ↑111% |
The average machine bicep curl entered by men on Strength Level is heavier than the average machine lateral raise.
The bodyweight of men entering machine bicep curl lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.
Metric | Machine Bicep Curl | Machine Lateral Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 129.7 lb | 124.5 lb | ↑5.2 lb | ↑4% |
Elite lift | 241.4 lb | 264.2 lb | ↓22.8 lb | ↓9% |
Average bodyweight | 174.9 lb | 178.1 lb | ↓3.2 lb | ↓2% |
Lifts analysed | 474 | 125 | ↑349 | ↑279% |
The average machine bicep curl entered by women on Strength Level is heavier than the average machine lateral raise.
The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.
Metric | Machine Bicep Curl | Machine Lateral Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 52.1 lb | 48.2 lb | ↑3.9 lb | ↑8% |
Elite lift | 114.9 lb | 103.5 lb | ↑11.4 lb | ↑11% |
Average bodyweight | 142.1 lb | 144.9 lb | ↓2.7 lb | ↓2% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare machine bicep curl versus one of the following exercises: