Machine Lateral Raise vs Machine Chest Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Lateral Raise Machine Chest Fly Difference Percent
Daily count 31 314 -283 -90%
Total lifts entered 42,635 265,363 -222,728 -84%

Male Comparison

Metric Machine Lateral Raise Machine Chest Fly Difference Percent
Average lift 126.1 lb 192.2 lb -66 lb -34%
Elite lift 277.8 lb 364.9 lb -87.2 lb -24%
Average bodyweight 171.7 lb 173.2 lb -1.5 lb -1%
Lifts analysed 988 21,633 -20,645 -95%

Female Comparison

Metric Machine Lateral Raise Machine Chest Fly Difference Percent
Average lift 48.2 lb 88.8 lb -40.7 lb -46%
Elite lift 103.5 lb 191.9 lb -88.4 lb -46%
Average bodyweight 144.9 lb 149.8 lb -4.9 lb -3%
Lifts analysed 0 1,966 -1,966 -100%