Overall Comparison
Metric | Machine Lateral Raise | Seated Dip Machine | Difference | Percent |
---|---|---|---|---|
Daily count | 72 | 41 | 31 | 76% |
Total lifts entered | 53,710 | 120,621 | -66,911 | -55% |
Male Comparison
Metric | Machine Lateral Raise | Seated Dip Machine | Difference | Percent |
---|---|---|---|---|
Average lift | 57.2 kg | 105.2 kg | -48 kg | -46% |
Elite lift | 126 kg | 210.7 kg | -84.8 kg | -40% |
Average bodyweight | 77.9 kg | 78.2 kg | -0.3 kg | -0% |
Lifts analysed | 988 | 3,088 | -2,100 | -68% |
Female Comparison
Metric | Machine Lateral Raise | Seated Dip Machine | Difference | Percent |
---|---|---|---|---|
Average lift | 21.9 kg | 56 kg | -34.1 kg | -61% |
Elite lift | 47 kg | 106.2 kg | -59.3 kg | -56% |
Average bodyweight | 65.7 kg | 67.9 kg | -2.2 kg | -3% |
Lifts analysed | 0 | 493 | -493 | -100% |