Seated Dip Machine vs Machine Lateral Raise
Overall Comparison
Metric |
Seated Dip Machine |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
59 |
30 |
29 |
97% |
Total lifts entered |
115,062 |
50,202 |
64,860 |
129% |
Male Comparison
Metric |
Seated Dip Machine |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
231.9 lb |
126.1 lb |
105.8 lb |
84% |
Elite lift |
464.6 lb |
277.8 lb |
186.8 lb |
67% |
Average bodyweight |
172.4 lb |
171.7 lb |
0.7 lb |
0% |
Lifts analysed |
3,088 |
988 |
2,100 |
213% |
Female Comparison
Metric |
Seated Dip Machine |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
123.4 lb |
48.2 lb |
75.2 lb |
156% |
Elite lift |
234.2 lb |
103.5 lb |
130.7 lb |
126% |
Average bodyweight |
149.8 lb |
144.9 lb |
4.9 lb |
3% |
Lifts analysed |
493 |
0 |
493 |
- |