Overall Comparison
| Metric | Seated Dip Machine | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 105 | 48 | 57 | 119% |
| Total lifts entered | 123,656 | 55,442 | 68,214 | 123% |
Male Comparison
| Metric | Seated Dip Machine | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 231.9 lb | 126.1 lb | 105.8 lb | 84% |
| Elite lift | 464.6 lb | 277.8 lb | 186.8 lb | 67% |
| Average bodyweight | 172.4 lb | 171.7 lb | 0.7 lb | 0% |
| Lifts analysed | 3,088 | 988 | 2,100 | 213% |
Female Comparison
| Metric | Seated Dip Machine | Machine Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 123.4 lb | 48.2 lb | 75.2 lb | 156% |
| Elite lift | 234.2 lb | 103.5 lb | 130.7 lb | 126% |
| Average bodyweight | 149.8 lb | 144.9 lb | 4.9 lb | 3% |
| Lifts analysed | 493 | 0 | 493 | - |
