Seated Dip Machine vs Machine Lateral Raise
Overall Comparison
| Metric |
Seated Dip Machine |
Machine Lateral Raise |
Difference |
Percent |
| Daily count |
59 |
30 |
29 |
97% |
| Total lifts entered |
115,062 |
50,202 |
64,860 |
129% |
Male Comparison
| Metric |
Seated Dip Machine |
Machine Lateral Raise |
Difference |
Percent |
| Average lift |
105.2 kg |
57.2 kg |
48 kg |
84% |
| Elite lift |
210.7 kg |
126 kg |
84.8 kg |
67% |
| Average bodyweight |
78.2 kg |
77.9 kg |
0.3 kg |
0% |
| Lifts analysed |
3,088 |
988 |
2,100 |
213% |
Female Comparison
| Metric |
Seated Dip Machine |
Machine Lateral Raise |
Difference |
Percent |
| Average lift |
56 kg |
21.9 kg |
34.1 kg |
156% |
| Elite lift |
106.2 kg |
47 kg |
59.3 kg |
126% |
| Average bodyweight |
67.9 kg |
65.7 kg |
2.2 kg |
3% |
| Lifts analysed |
493 |
0 |
493 |
- |
