Seated Dip Machine vs Machine Lateral Raise

Overall Comparison

Metric Seated Dip Machine Machine Lateral Raise Difference Percent
Daily count 80 32 48 150%
Total lifts entered 99,222 41,924 57,298 137%

Male Comparison

Metric Seated Dip Machine Machine Lateral Raise Difference Percent
Average lift 105.2 kg 57.2 kg 48 kg 84%
Elite lift 210.7 kg 126 kg 84.8 kg 67%
Average bodyweight 78.2 kg 77.9 kg 0.3 kg 0%
Lifts analysed 3,088 988 2,100 213%

Female Comparison

Metric Seated Dip Machine Machine Lateral Raise Difference Percent
Average lift 56 kg 21.9 kg 34.1 kg 156%
Elite lift 106.2 kg 47 kg 59.3 kg 126%
Average bodyweight 67.9 kg 65.7 kg 2.2 kg 3%
Lifts analysed 493 0 493 -