Machine Seated Crunch vs Machine Bicep Curl
Overall Comparison
Metric |
Machine Seated Crunch |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
45 |
116 |
-71 |
-61% |
Total lifts entered |
87,393 |
81,299 |
6,094 |
7% |
Male Comparison
Metric |
Machine Seated Crunch |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
187.3 lb |
124.6 lb |
62.7 lb |
50% |
Elite lift |
390.5 lb |
239.8 lb |
150.7 lb |
63% |
Average bodyweight |
172 lb |
171.4 lb |
0.6 lb |
0% |
Lifts analysed |
1,350 |
3,103 |
-1,753 |
-56% |
Female Comparison
Metric |
Machine Seated Crunch |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
84.7 lb |
62.8 lb |
22 lb |
35% |
Elite lift |
167.2 lb |
146.1 lb |
21.1 lb |
14% |
Average bodyweight |
143.6 lb |
149.5 lb |
-5.9 lb |
-4% |
Lifts analysed |
0 |
389 |
-389 |
-100% |