Machine Seated Crunch vs Machine Calf Raise
Overall Comparison
| Metric |
Machine Seated Crunch |
Machine Calf Raise |
Difference |
Percent |
| Daily count |
51 |
77 |
-26 |
-34% |
| Total lifts entered |
88,768 |
221,308 |
-132,540 |
-60% |
Male Comparison
| Metric |
Machine Seated Crunch |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
85 kg |
133.8 kg |
-48.8 kg |
-36% |
| Elite lift |
177.1 kg |
307.5 kg |
-130.3 kg |
-42% |
| Average bodyweight |
78 kg |
77.6 kg |
0.4 kg |
1% |
| Lifts analysed |
1,350 |
34,123 |
-32,773 |
-96% |
Female Comparison
| Metric |
Machine Seated Crunch |
Machine Calf Raise |
Difference |
Percent |
| Average lift |
38.4 kg |
82.7 kg |
-44.3 kg |
-54% |
| Elite lift |
75.8 kg |
205.8 kg |
-130 kg |
-63% |
| Average bodyweight |
65.2 kg |
64.6 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
5,334 |
-5,334 |
-100% |
