Machine Seated Crunch vs Machine Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Seated Crunch Machine Calf Raise Difference Percent
Daily count 56 86 -30 -35%
Total lifts entered 88,656 221,137 -132,481 -60%

Male Comparison

Metric Machine Seated Crunch Machine Calf Raise Difference Percent
Average lift 187.3 lb 294.9 lb -107.6 lb -36%
Elite lift 390.5 lb 677.8 lb -287.3 lb -42%
Average bodyweight 172 lb 171.1 lb 0.9 lb 1%
Lifts analysed 1,350 34,123 -32,773 -96%

Female Comparison

Metric Machine Seated Crunch Machine Calf Raise Difference Percent
Average lift 84.7 lb 182.3 lb -97.6 lb -54%
Elite lift 167.2 lb 453.7 lb -286.5 lb -63%
Average bodyweight 143.6 lb 142.5 lb 1.1 lb 1%
Lifts analysed 0 5,334 -5,334 -100%