Machine Seated Crunch vs Seated Calf Raise
Overall Comparison
Metric |
Machine Seated Crunch |
Seated Calf Raise |
Difference |
Percent |
Daily count |
38 |
80 |
-42 |
-53% |
Total lifts entered |
87,431 |
143,020 |
-55,589 |
-39% |
Male Comparison
Metric |
Machine Seated Crunch |
Seated Calf Raise |
Difference |
Percent |
Average lift |
85 kg |
100.4 kg |
-15.5 kg |
-15% |
Elite lift |
177.1 kg |
234.9 kg |
-57.7 kg |
-25% |
Average bodyweight |
78 kg |
78.5 kg |
-0.5 kg |
-1% |
Lifts analysed |
1,350 |
10,206 |
-8,856 |
-87% |
Female Comparison
Metric |
Machine Seated Crunch |
Seated Calf Raise |
Difference |
Percent |
Average lift |
38.4 kg |
69.3 kg |
-30.8 kg |
-44% |
Elite lift |
75.8 kg |
168.4 kg |
-92.6 kg |
-55% |
Average bodyweight |
65.2 kg |
66.3 kg |
-1.2 kg |
-2% |
Lifts analysed |
0 |
1,529 |
-1,529 |
-100% |