Machine Seated Crunch vs Seated Calf Raise

Overall Comparison

Metric Machine Seated Crunch Seated Calf Raise Difference Percent
Daily count 38 80 -42 -53%
Total lifts entered 87,431 143,020 -55,589 -39%

Male Comparison

Metric Machine Seated Crunch Seated Calf Raise Difference Percent
Average lift 85 kg 100.4 kg -15.5 kg -15%
Elite lift 177.1 kg 234.9 kg -57.7 kg -25%
Average bodyweight 78 kg 78.5 kg -0.5 kg -1%
Lifts analysed 1,350 10,206 -8,856 -87%

Female Comparison

Metric Machine Seated Crunch Seated Calf Raise Difference Percent
Average lift 38.4 kg 69.3 kg -30.8 kg -44%
Elite lift 75.8 kg 168.4 kg -92.6 kg -55%
Average bodyweight 65.2 kg 66.3 kg -1.2 kg -2%
Lifts analysed 0 1,529 -1,529 -100%