Machine Shrug vs JM Press
Overall Comparison
| Metric |
Machine Shrug |
JM Press |
Difference |
Percent |
| Daily count |
4 |
16 |
-12 |
-75% |
| Total lifts entered |
8,420 |
25,073 |
-16,653 |
-66% |
Male Comparison
| Metric |
Machine Shrug |
JM Press |
Difference |
Percent |
| Average lift |
91.8 kg |
66.2 kg |
25.6 kg |
39% |
| Elite lift |
176.7 kg |
129.7 kg |
47 kg |
36% |
| Average bodyweight |
80.5 kg |
86.1 kg |
-5.7 kg |
-7% |
| Lifts analysed |
0 |
407 |
-407 |
-100% |
Female Comparison
| Metric |
Machine Shrug |
JM Press |
Difference |
Percent |
| Average lift |
42.2 kg |
28.2 kg |
14 kg |
49% |
| Elite lift |
95.5 kg |
62.6 kg |
32.9 kg |
53% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
