Machine Shrug vs Log Press
Overall Comparison
Metric |
Machine Shrug |
Log Press |
Difference |
Percent |
Daily count |
3 |
2 |
1 |
50% |
Total lifts entered |
8,286 |
35,840 |
-27,554 |
-77% |
Male Comparison
Metric |
Machine Shrug |
Log Press |
Difference |
Percent |
Average lift |
91.8 kg |
97.4 kg |
-5.5 kg |
-6% |
Elite lift |
176.7 kg |
171.7 kg |
5 kg |
3% |
Average bodyweight |
80.5 kg |
98.5 kg |
-18 kg |
-18% |
Lifts analysed |
0 |
1,904 |
-1,904 |
-100% |
Female Comparison
Metric |
Machine Shrug |
Log Press |
Difference |
Percent |
Average lift |
42.2 kg |
33.6 kg |
8.7 kg |
26% |
Elite lift |
95.5 kg |
71 kg |
24.5 kg |
35% |
Average bodyweight |
65.3 kg |
66.4 kg |
-1 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |