Machine Shrug vs Wall Ball
Overall Comparison
| Metric |
Machine Shrug |
Wall Ball |
Difference |
Percent |
| Daily count |
4 |
5 |
-1 |
-20% |
| Total lifts entered |
8,420 |
17,445 |
-9,025 |
-52% |
Male Comparison
| Metric |
Machine Shrug |
Wall Ball |
Difference |
Percent |
| Average lift |
91.8 kg |
20.5 kg |
71.4 kg |
349% |
| Elite lift |
176.7 kg |
46.6 kg |
130.1 kg |
279% |
| Average bodyweight |
80.5 kg |
77.9 kg |
2.6 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Machine Shrug |
Wall Ball |
Difference |
Percent |
| Average lift |
42.2 kg |
11.4 kg |
30.9 kg |
272% |
| Elite lift |
95.5 kg |
25.1 kg |
70.4 kg |
281% |
| Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
