Machine Tricep Extension vs Machine Back Extension
Overall Comparison
| Metric | Machine Tricep Extension | Machine Back Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 21 | 4 | 19% |
| Total lifts entered | 58,167 | 36,270 | 21,897 | 60% |
Male Comparison
| Metric | Machine Tricep Extension | Machine Back Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.2 kg | 119.7 kg | -55.5 kg | -46% |
| Elite lift | 126.7 kg | 268.2 kg | -141.6 kg | -53% |
| Average bodyweight | 77.8 kg | 78.2 kg | -0.5 kg | -1% |
| Lifts analysed | 1,077 | 635 | 442 | 70% |
Female Comparison
| Metric | Machine Tricep Extension | Machine Back Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.3 kg | 40.6 kg | -17.4 kg | -43% |
| Elite lift | 51.4 kg | 84.7 kg | -33.3 kg | -39% |
| Average bodyweight | 64.4 kg | 63.9 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |