Machine Tricep Extension vs Machine Back Extension

Overall Comparison

Metric Machine Tricep Extension Machine Back Extension Difference Percent
Daily count 24 14 10 71%
Total lifts entered 57,464 35,744 21,720 61%

Male Comparison

Metric Machine Tricep Extension Machine Back Extension Difference Percent
Average lift 141.5 lb 263.8 lb -122.4 lb -46%
Elite lift 279.2 lb 591.4 lb -312.1 lb -53%
Average bodyweight 171.4 lb 172.4 lb -1 lb -1%
Lifts analysed 1,077 635 442 70%

Female Comparison

Metric Machine Tricep Extension Machine Back Extension Difference Percent
Average lift 51.3 lb 89.6 lb -38.3 lb -43%
Elite lift 113.3 lb 186.7 lb -73.4 lb -39%
Average bodyweight 141.9 lb 140.8 lb 1.1 lb 1%
Lifts analysed 0 0 0 -