Machine Tricep Extension vs Machine Back Extension
Overall Comparison
Metric |
Machine Tricep Extension |
Machine Back Extension |
Difference |
Percent |
Daily count |
24 |
14 |
10 |
71% |
Total lifts entered |
57,464 |
35,744 |
21,720 |
61% |
Male Comparison
Metric |
Machine Tricep Extension |
Machine Back Extension |
Difference |
Percent |
Average lift |
141.5 lb |
263.8 lb |
-122.4 lb |
-46% |
Elite lift |
279.2 lb |
591.4 lb |
-312.1 lb |
-53% |
Average bodyweight |
171.4 lb |
172.4 lb |
-1 lb |
-1% |
Lifts analysed |
1,077 |
635 |
442 |
70% |
Female Comparison
Metric |
Machine Tricep Extension |
Machine Back Extension |
Difference |
Percent |
Average lift |
51.3 lb |
89.6 lb |
-38.3 lb |
-43% |
Elite lift |
113.3 lb |
186.7 lb |
-73.4 lb |
-39% |
Average bodyweight |
141.9 lb |
140.8 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |