Military Press vs Hex Bar Deadlift

Overall Comparison

Metric Military Press Hex Bar Deadlift Difference Percent
Daily count 271 469 -198 -42%
Total lifts entered 700,115 940,546 -240,431 -26%

Male Comparison

Metric Military Press Hex Bar Deadlift Difference Percent
Average lift 64.3 kg 166.8 kg -102.5 kg -61%
Elite lift 109.3 kg 265.9 kg -156.7 kg -59%
Average bodyweight 80.8 kg 81.3 kg -0.5 kg -1%
Lifts analysed 144,779 83,771 61,008 73%

Female Comparison

Metric Military Press Hex Bar Deadlift Difference Percent
Average lift 34.3 kg 96.8 kg -62.5 kg -65%
Elite lift 63.7 kg 165 kg -101.3 kg -61%
Average bodyweight 65.1 kg 66.8 kg -1.7 kg -3%
Lifts analysed 10,964 12,425 -1,461 -12%