Military Press vs Hex Bar Deadlift

Overall Comparison

Metric Military Press Hex Bar Deadlift Difference Percent
Daily count 294 500 -206 -41%
Total lifts entered 700,409 941,046 -240,637 -26%

Male Comparison

Metric Military Press Hex Bar Deadlift Difference Percent
Average lift 141.8 lb 367.7 lb -225.9 lb -61%
Elite lift 240.9 lb 586.3 lb -345.4 lb -59%
Average bodyweight 178.1 lb 179.2 lb -1.1 lb -1%
Lifts analysed 144,779 83,771 61,008 73%

Female Comparison

Metric Military Press Hex Bar Deadlift Difference Percent
Average lift 75.6 lb 213.4 lb -137.8 lb -65%
Elite lift 140.4 lb 363.7 lb -223.3 lb -61%
Average bodyweight 143.4 lb 147.2 lb -3.8 lb -3%
Lifts analysed 10,964 12,425 -1,461 -12%