Male Strength Standards (lb)
| Strength Level | Military Press | Power Clean |
|---|---|---|
| Beginner | 69 lb | 102 lb |
| Novice | 101 lb | 147 lb |
| Intermediate | 142 lb | 202 lb |
| Advanced | 189 lb | 266 lb |
| Elite | 241 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Military Press | Power Clean |
|---|---|---|
| Beginner | 31 lb | 60 lb |
| Novice | 50 lb | 86 lb |
| Intermediate | 76 lb | 119 lb |
| Advanced | 106 lb | 156 lb |
| Elite | 140 lb | 197 lb |