The daily number of military press lifts entered on Strength Level is greater than the daily number of rack pull lifts.
Overall Comparison
| Metric | Military Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 309 | 27 | ↑282 | ↑1044% |
| Total lifts entered | 523,334 | 146,155 | ↑377,179 | ↑258% |
Male Comparison
The average military press entered by men on Strength Level is less heavy than the average rack pull.
The bodyweight of men entering military press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
| Metric | Military Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 141.8 lb | 419.9 lb | ↓278.1 lb | ↓66% |
| Elite lift | 240.9 lb | 712.1 lb | ↓471.2 lb | ↓66% |
| Average bodyweight | 178.1 lb | 182.6 lb | ↓4.5 lb | ↓2% |
| Lifts analysed | 144,779 | 22,377 | ↑122,402 | ↑547% |
Female Comparison
The average military press entered by women on Strength Level is less heavy than the average rack pull.
The bodyweight of women entering military press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
| Metric | Military Press | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 75.6 lb | 255.5 lb | ↓179.9 lb | ↓70% |
| Elite lift | 140.4 lb | 452.2 lb | ↓311.8 lb | ↓69% |
| Average bodyweight | 143.4 lb | 149 lb | ↓5.5 lb | ↓4% |
| Lifts analysed | 10,964 | 3,029 | ↑7,935 | ↑262% |