The daily number of military press lifts entered on Strength Level is greater than the daily number of rack pull lifts.
The daily number of military press lifts entered on Strength Level is greater than the daily number of rack pull lifts.
Metric | Military Press | Rack Pull | Difference | Percent |
---|---|---|---|---|
Daily count | 263 | 75 | ↑188 | ↑251% |
Total lifts entered | 483,858 | 138,375 | ↑345,483 | ↑250% |
The average military press entered by men on Strength Level is less heavy than the average rack pull.
The bodyweight of men entering military press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
Metric | Military Press | Rack Pull | Difference | Percent |
---|---|---|---|---|
Average lift | 141.9 lb | 415.7 lb | ↓273.8 lb | ↓66% |
Elite lift | 239.7 lb | 714.9 lb | ↓475.2 lb | ↓66% |
Average bodyweight | 178.2 lb | 182.6 lb | ↓4.4 lb | ↓2% |
Lifts analysed | 106,867 | 14,090 | ↑92,777 | ↑658% |
The average military press entered by women on Strength Level is less heavy than the average rack pull.
The bodyweight of women entering military press lifts on Strength Level is on average less heavy than those entering rack pull lifts.
Metric | Military Press | Rack Pull | Difference | Percent |
---|---|---|---|---|
Average lift | 76 lb | 251.2 lb | ↓175.2 lb | ↓70% |
Elite lift | 141.2 lb | 448.9 lb | ↓307.8 lb | ↓69% |
Average bodyweight | 143.5 lb | 150.9 lb | ↓7.3 lb | ↓5% |
Lifts analysed | 7,513 | 1,726 | ↑5,787 | ↑335% |