Military Press vs Reverse Barbell Curl

Overall Comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.

Metric Military Press Reverse Barbell Curl Difference Percent
Daily count 226 21 ↑205 ↑976%
Total lifts entered 508,676 51,345 ↑457,331 ↑891%

Male Comparison

The average military press entered by men on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Military Press Reverse Barbell Curl Difference Percent
Average lift 141.8 lb 91.8 lb ↑50 lb ↑54%
Elite lift 240.9 lb 201.6 lb ↑39.3 lb ↑19%
Average bodyweight 178.1 lb 170.5 lb ↑7.6 lb ↑4%
Lifts analysed 144,779 2,826 ↑141,953 ↑5023%

Female Comparison

The average military press entered by women on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Military Press Reverse Barbell Curl Difference Percent
Average lift 75.6 lb 59.9 lb ↑15.7 lb ↑26%
Elite lift 140.4 lb 198 lb ↓57.6 lb ↓29%
Average bodyweight 143.4 lb 142.9 lb ↑0.6 lb ↑0%
Lifts analysed 10,964 0 ↑10,964 ↑-