Reverse Barbell Curl vs Military Press

Overall Comparison

Metric Reverse Barbell Curl Military Press Difference Percent
Daily count 30 242 -212 -88%
Total lifts entered 73,488 697,849 -624,361 -89%

Male Comparison

Metric Reverse Barbell Curl Military Press Difference Percent
Average lift 91.8 lb 141.8 lb -50 lb -35%
Elite lift 201.6 lb 240.9 lb -39.3 lb -16%
Average bodyweight 170.5 lb 178.1 lb -7.6 lb -4%
Lifts analysed 2,826 144,779 -141,953 -98%

Female Comparison

Metric Reverse Barbell Curl Military Press Difference Percent
Average lift 59.9 lb 75.6 lb -15.7 lb -21%
Elite lift 198 lb 140.4 lb 57.6 lb 41%
Average bodyweight 142.9 lb 143.4 lb -0.6 lb -0%
Lifts analysed 0 10,964 -10,964 -100%