Reverse Barbell Curl vs Military Press
Overall Comparison
Metric |
Reverse Barbell Curl |
Military Press |
Difference |
Percent |
Daily count |
30 |
242 |
-212 |
-88% |
Total lifts entered |
73,488 |
697,849 |
-624,361 |
-89% |
Male Comparison
Metric |
Reverse Barbell Curl |
Military Press |
Difference |
Percent |
Average lift |
91.8 lb |
141.8 lb |
-50 lb |
-35% |
Elite lift |
201.6 lb |
240.9 lb |
-39.3 lb |
-16% |
Average bodyweight |
170.5 lb |
178.1 lb |
-7.6 lb |
-4% |
Lifts analysed |
2,826 |
144,779 |
-141,953 |
-98% |
Female Comparison
Metric |
Reverse Barbell Curl |
Military Press |
Difference |
Percent |
Average lift |
59.9 lb |
75.6 lb |
-15.7 lb |
-21% |
Elite lift |
198 lb |
140.4 lb |
57.6 lb |
41% |
Average bodyweight |
142.9 lb |
143.4 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |