Reverse Barbell Curl vs Military Press
Overall Comparison
| Metric |
Reverse Barbell Curl |
Military Press |
Difference |
Percent |
| Daily count |
32 |
307 |
-275 |
-90% |
| Total lifts entered |
74,698 |
705,457 |
-630,759 |
-89% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Military Press |
Difference |
Percent |
| Average lift |
41.7 kg |
64.3 kg |
-22.7 kg |
-35% |
| Elite lift |
91.5 kg |
109.3 kg |
-17.8 kg |
-16% |
| Average bodyweight |
77.4 kg |
80.8 kg |
-3.5 kg |
-4% |
| Lifts analysed |
2,826 |
144,779 |
-141,953 |
-98% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Military Press |
Difference |
Percent |
| Average lift |
27.2 kg |
34.3 kg |
-7.1 kg |
-21% |
| Elite lift |
89.8 kg |
63.7 kg |
26.1 kg |
41% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
