Military Press vs Reverse Barbell Curl
Overall Comparison
| Metric |
Military Press |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
315 |
55 |
260 |
473% |
| Total lifts entered |
602,869 |
61,490 |
541,379 |
880% |
Male Comparison
| Metric |
Military Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
141.8 lb |
91.8 lb |
50 lb |
54% |
| Elite lift |
240.9 lb |
201.6 lb |
39.3 lb |
19% |
| Average bodyweight |
178.1 lb |
170.5 lb |
7.6 lb |
4% |
| Lifts analysed |
144,779 |
2,826 |
141,953 |
5023% |
Female Comparison
| Metric |
Military Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
75.6 lb |
59.9 lb |
15.7 lb |
26% |
| Elite lift |
140.4 lb |
198 lb |
-57.6 lb |
-29% |
| Average bodyweight |
143.4 lb |
142.9 lb |
0.6 lb |
0% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
