Military Press vs Reverse Barbell Curl
Overall Comparison
Metric |
Military Press |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
288 |
29 |
259 |
893% |
Total lifts entered |
705,745 |
74,727 |
631,018 |
844% |
Male Comparison
Metric |
Military Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
64.3 kg |
41.7 kg |
22.7 kg |
54% |
Elite lift |
109.3 kg |
91.5 kg |
17.8 kg |
19% |
Average bodyweight |
80.8 kg |
77.4 kg |
3.5 kg |
4% |
Lifts analysed |
144,779 |
2,826 |
141,953 |
5023% |
Female Comparison
Metric |
Military Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
34.3 kg |
27.2 kg |
7.1 kg |
26% |
Elite lift |
63.7 kg |
89.8 kg |
-26.1 kg |
-29% |
Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |