Military Press vs Shoulder Press
Overall Comparison
| Metric |
Military Press |
Shoulder Press |
Difference |
Percent |
| Daily count |
296 |
2,191 |
-1,895 |
-86% |
| Total lifts entered |
707,195 |
4,465,747 |
-3,758,552 |
-84% |
Male Comparison
| Metric |
Military Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
141.8 lb |
142 lb |
-0.2 lb |
-0% |
| Elite lift |
240.9 lb |
247.5 lb |
-6.6 lb |
-3% |
| Average bodyweight |
178.1 lb |
176.9 lb |
1.3 lb |
1% |
| Lifts analysed |
144,779 |
572,371 |
-427,592 |
-75% |
Female Comparison
| Metric |
Military Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
75.6 lb |
74.6 lb |
1 lb |
1% |
| Elite lift |
140.4 lb |
143.1 lb |
-2.7 lb |
-2% |
| Average bodyweight |
143.4 lb |
144.4 lb |
-1 lb |
-1% |
| Lifts analysed |
10,964 |
81,237 |
-70,273 |
-87% |
