Military Press vs Shoulder Press
Overall Comparison
Metric |
Military Press |
Shoulder Press |
Difference |
Percent |
Daily count |
295 |
1,970 |
-1,675 |
-85% |
Total lifts entered |
706,669 |
4,461,262 |
-3,754,593 |
-84% |
Male Comparison
Metric |
Military Press |
Shoulder Press |
Difference |
Percent |
Average lift |
64.3 kg |
64.4 kg |
-0.1 kg |
-0% |
Elite lift |
109.3 kg |
112.3 kg |
-3 kg |
-3% |
Average bodyweight |
80.8 kg |
80.2 kg |
0.6 kg |
1% |
Lifts analysed |
144,779 |
572,371 |
-427,592 |
-75% |
Female Comparison
Metric |
Military Press |
Shoulder Press |
Difference |
Percent |
Average lift |
34.3 kg |
33.8 kg |
0.5 kg |
1% |
Elite lift |
63.7 kg |
64.9 kg |
-1.2 kg |
-2% |
Average bodyweight |
65.1 kg |
65.5 kg |
-0.4 kg |
-1% |
Lifts analysed |
10,964 |
81,237 |
-70,273 |
-87% |