Military Press vs Shoulder Press

Overall Comparison

Metric Military Press Shoulder Press Difference Percent
Daily count 295 1,970 -1,675 -85%
Total lifts entered 706,669 4,461,262 -3,754,593 -84%

Male Comparison

Metric Military Press Shoulder Press Difference Percent
Average lift 64.3 kg 64.4 kg -0.1 kg -0%
Elite lift 109.3 kg 112.3 kg -3 kg -3%
Average bodyweight 80.8 kg 80.2 kg 0.6 kg 1%
Lifts analysed 144,779 572,371 -427,592 -75%

Female Comparison

Metric Military Press Shoulder Press Difference Percent
Average lift 34.3 kg 33.8 kg 0.5 kg 1%
Elite lift 63.7 kg 64.9 kg -1.2 kg -2%
Average bodyweight 65.1 kg 65.5 kg -0.4 kg -1%
Lifts analysed 10,964 81,237 -70,273 -87%