Military Press vs Walking Lunge
Overall Comparison
Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
Daily count |
242 |
3 |
239 |
7967% |
Total lifts entered |
697,849 |
15,313 |
682,536 |
4457% |
Male Comparison
Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
Average lift |
141.8 lb |
139.3 lb |
2.6 lb |
2% |
Elite lift |
240.9 lb |
449 lb |
-208.1 lb |
-46% |
Average bodyweight |
178.1 lb |
168.5 lb |
9.6 lb |
6% |
Lifts analysed |
144,779 |
637 |
144,142 |
22628% |
Female Comparison
Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
Average lift |
75.6 lb |
106.9 lb |
-31.3 lb |
-29% |
Elite lift |
140.4 lb |
202.9 lb |
-62.5 lb |
-31% |
Average bodyweight |
143.4 lb |
135.3 lb |
8.1 lb |
6% |
Lifts analysed |
10,964 |
0 |
10,964 |
- |