Military Press vs Walking Lunge

Overall Comparison

Metric Military Press Walking Lunge Difference Percent
Daily count 242 3 239 7967%
Total lifts entered 697,849 15,313 682,536 4457%

Male Comparison

Metric Military Press Walking Lunge Difference Percent
Average lift 141.8 lb 139.3 lb 2.6 lb 2%
Elite lift 240.9 lb 449 lb -208.1 lb -46%
Average bodyweight 178.1 lb 168.5 lb 9.6 lb 6%
Lifts analysed 144,779 637 144,142 22628%

Female Comparison

Metric Military Press Walking Lunge Difference Percent
Average lift 75.6 lb 106.9 lb -31.3 lb -29%
Elite lift 140.4 lb 202.9 lb -62.5 lb -31%
Average bodyweight 143.4 lb 135.3 lb 8.1 lb 6%
Lifts analysed 10,964 0 10,964 -