Military Press vs Walking Lunge
Overall Comparison
| Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
| Daily count |
307 |
17 |
290 |
1706% |
| Total lifts entered |
705,457 |
15,674 |
689,783 |
4401% |
Male Comparison
| Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
141.8 lb |
139.3 lb |
2.6 lb |
2% |
| Elite lift |
240.9 lb |
449 lb |
-208.1 lb |
-46% |
| Average bodyweight |
178.1 lb |
168.5 lb |
9.6 lb |
6% |
| Lifts analysed |
144,779 |
637 |
144,142 |
22628% |
Female Comparison
| Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
75.6 lb |
106.9 lb |
-31.3 lb |
-29% |
| Elite lift |
140.4 lb |
202.9 lb |
-62.5 lb |
-31% |
| Average bodyweight |
143.4 lb |
135.3 lb |
8.1 lb |
6% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
