Military Press vs Walking Lunge
Overall Comparison
| Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
| Daily count |
230 |
15 |
215 |
1433% |
| Total lifts entered |
706,899 |
15,747 |
691,152 |
4389% |
Male Comparison
| Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
64.3 kg |
63.2 kg |
1.2 kg |
2% |
| Elite lift |
109.3 kg |
203.7 kg |
-94.4 kg |
-46% |
| Average bodyweight |
80.8 kg |
76.4 kg |
4.4 kg |
6% |
| Lifts analysed |
144,779 |
637 |
144,142 |
22628% |
Female Comparison
| Metric |
Military Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
34.3 kg |
48.5 kg |
-14.2 kg |
-29% |
| Elite lift |
63.7 kg |
92 kg |
-28.4 kg |
-31% |
| Average bodyweight |
65.1 kg |
61.4 kg |
3.7 kg |
6% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
