Overall Comparison
Metric | Military Press | Zercher Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 185 | 28 | 157 | 561% |
Total lifts entered | 781,398 | 12,387 | 769,011 | 6208% |
Male Comparison
Metric | Military Press | Zercher Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 64.3 kg | 101.6 kg | -37.3 kg | -37% |
Elite lift | 109.3 kg | 176.7 kg | -67.4 kg | -38% |
Average bodyweight | 80.8 kg | 81.2 kg | -0.4 kg | -0% |
Lifts analysed | 144,779 | 0 | 144,779 | - |
Female Comparison
Metric | Military Press | Zercher Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 34.3 kg | 57.6 kg | -23.3 kg | -40% |
Elite lift | 63.7 kg | 104 kg | -40.3 kg | -39% |
Average bodyweight | 65.1 kg | 65.7 kg | -0.7 kg | -1% |
Lifts analysed | 10,964 | 0 | 10,964 | - |