Overall Comparison
Metric | Military Press | Zercher Deadlift | Difference | Percent |
---|---|---|---|---|
Daily count | 193 | 11 | 182 | 1655% |
Total lifts entered | 781,810 | 12,408 | 769,402 | 6201% |
Male Comparison
Metric | Military Press | Zercher Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 141.8 lb | 224 lb | -82.1 lb | -37% |
Elite lift | 240.9 lb | 389.6 lb | -148.7 lb | -38% |
Average bodyweight | 178.1 lb | 178.9 lb | -0.8 lb | -0% |
Lifts analysed | 144,779 | 0 | 144,779 | - |
Female Comparison
Metric | Military Press | Zercher Deadlift | Difference | Percent |
---|---|---|---|---|
Average lift | 75.6 lb | 126.9 lb | -51.3 lb | -40% |
Elite lift | 140.4 lb | 229.2 lb | -88.9 lb | -39% |
Average bodyweight | 143.4 lb | 144.9 lb | -1.5 lb | -1% |
Lifts analysed | 10,964 | 0 | 10,964 | - |