Zercher Deadlift vs Military Press

Overall Comparison

Metric Zercher Deadlift Military Press Difference Percent
Daily count 8 182 -174 -96%
Total lifts entered 10,681 757,044 -746,363 -99%

Male Comparison

Metric Zercher Deadlift Military Press Difference Percent
Average lift 224 lb 141.8 lb 82.1 lb 58%
Elite lift 389.6 lb 240.9 lb 148.7 lb 62%
Average bodyweight 178.9 lb 178.1 lb 0.8 lb 0%
Lifts analysed 0 144,779 -144,779 -100%

Female Comparison

Metric Zercher Deadlift Military Press Difference Percent
Average lift 126.9 lb 75.6 lb 51.3 lb 68%
Elite lift 229.2 lb 140.4 lb 88.9 lb 63%
Average bodyweight 144.9 lb 143.4 lb 1.5 lb 1%
Lifts analysed 0 10,964 -10,964 -100%