Overall Comparison
| Metric | Zercher Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 224 | -214 | -96% |
| Total lifts entered | 12,230 | 778,809 | -766,579 | -98% |
Male Comparison
| Metric | Zercher Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 224 lb | 141.8 lb | 82.1 lb | 58% |
| Elite lift | 389.6 lb | 240.9 lb | 148.7 lb | 62% |
| Average bodyweight | 178.9 lb | 178.1 lb | 0.8 lb | 0% |
| Lifts analysed | 0 | 144,779 | -144,779 | -100% |
Female Comparison
| Metric | Zercher Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 126.9 lb | 75.6 lb | 51.3 lb | 68% |
| Elite lift | 229.2 lb | 140.4 lb | 88.9 lb | 63% |
| Average bodyweight | 144.9 lb | 143.4 lb | 1.5 lb | 1% |
| Lifts analysed | 0 | 10,964 | -10,964 | -100% |
