Overall Comparison
| Metric | Zercher Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 229 | -211 | -92% |
| Total lifts entered | 12,279 | 779,835 | -767,556 | -98% |
Male Comparison
| Metric | Zercher Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 101.6 kg | 64.3 kg | 37.3 kg | 58% |
| Elite lift | 176.7 kg | 109.3 kg | 67.4 kg | 62% |
| Average bodyweight | 81.2 kg | 80.8 kg | 0.4 kg | 0% |
| Lifts analysed | 0 | 144,779 | -144,779 | -100% |
Female Comparison
| Metric | Zercher Deadlift | Military Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.6 kg | 34.3 kg | 23.3 kg | 68% |
| Elite lift | 104 kg | 63.7 kg | 40.3 kg | 63% |
| Average bodyweight | 65.7 kg | 65.1 kg | 0.7 kg | 1% |
| Lifts analysed | 0 | 10,964 | -10,964 | -100% |
