Mountain Climbers vs Decline Crunch
Overall Comparison
| Metric |
Mountain Climbers |
Decline Crunch |
Difference |
Percent |
| Daily count |
2 |
12 |
-10 |
-83% |
| Total lifts entered |
2,497 |
7,180 |
-4,683 |
-65% |
Male Comparison
| Metric |
Mountain Climbers |
Decline Crunch |
Difference |
Percent |
| Average lift |
175.7 kg |
146.3 kg |
29.4 kg |
20% |
| Elite lift |
361.1 kg |
253 kg |
108 kg |
43% |
| Average bodyweight |
74.2 kg |
75.3 kg |
-1.1 kg |
-1% |
| Lifts analysed |
0 |
307 |
-307 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Decline Crunch |
Difference |
Percent |
| Average lift |
127.2 kg |
128 kg |
-0.8 kg |
-1% |
| Elite lift |
245.3 kg |
252.9 kg |
-7.7 kg |
-3% |
| Average bodyweight |
60.9 kg |
61.9 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
